For adults…

I specialize in providing culturally-informed support and guidance to adults grappling with anxiety, depression, grief and loss, and complex relationship issues. As a biracial therapist based in California, I bring a unique perspective to therapy, integrating diverse cultural understanding and experiences into my practice. My background enriches my ability to connect with clients from various cultural backgrounds, fostering a deeper sense of trust and understanding in the therapeutic relationship.

Anxiety and Depression: If you find yourself struggling with overwhelming anxiety or persistent feelings of sadness and hopelessness, know that you are not alone. As a biracial therapist, I offer a compassionate and culturally sensitive approach to help you navigate these challenges. Together, we will explore the underlying causes of your anxiety and depression, develop effective coping strategies, and foster greater resilience and inner peace.

Grief and Loss: Coping with the loss of a loved one, the end of a relationship, or other significant life changes can be incredibly challenging. In therapy, I provide a safe and nurturing environment where you can process your grief and honor your emotions. My culturally informed approach acknowledges the diverse ways in which grief is experienced across different cultural backgrounds, ensuring that your unique needs are met with sensitivity and understanding.

Relationship Issues: Relationships are an integral part of our lives, but they can also be sources of stress, conflict, and confusion. Whether you're struggling with communication issues, trust issues, or navigating a difficult relationship dynamic, I'm here to help. As a biracial therapist, I bring a nuanced understanding of intercultural dynamics to our work, helping you navigate complex relationship issues with insight and empathy.

I believe in a collaborative and strengths-based approach to therapy, where you are an active participant in your own healing journey. Together, we will work towards identifying your strengths, building resilience, and creating positive changes that align with your values and goals. My goal is to empower you to overcome life's challenges, cultivate greater self-awareness, and live a more meaningful and fulfilling life.